Wellness Festival

Thank you to all who attended and participated in our first-ever Wellness Festival at Marlborough. Stay tuned for more information about our next event, and in the meantime, feel free to peruse the information below about this year's event.

SPEAKERS

Ryan and Sara Hall
Mallika Chopra
Christine Burke
Kimberly Snyder
Light Watkins
Lauren Lobley
Jovana Lara
Ted McDonald

APRIL 28, 2018
10:00 a.m. - 2:00 p.m.

9:30 a.m. Check in

10:00 a.m. Group warm up with Amy Carolla, personal trainer and owner of Balance health and wellness studio

10:15 a.m. First 20-minute circuit session

10:40 a.m. Second 20-minute circuit session

11:00 a.m. Hydration and snack break

11:15 a.m. Meditation with Mallika Chopra

11:35 a.m. Wellness with Kimberly Snyder

12:00 p.m. Grab and Go Lunch
Breakout Session 1

12:30 p.m. Breakout Session 2

1:00 p.m. Q&A with premier distance runners Ryan and Sara Hall led by KABC7's Jovana Lara

1:30 p.m. Light Watkins, author of Bliss More

Morning Circuit Session Options:

Barre with Liz Harris
Yoga with Christine Burke
Total Body Strength with Lindsay Yocum
Burn with Amy Carolla
Bodyweight Tone & Burn with Maricris Lapaix
Let's Roll with Lani Taylor
Physical Self-Defense with IMPACT

Afternoon Breakout Session Options:

Journaling with Liz Harris and Regina Rosi
Healthy Cooking with Lauren Lobley
Goat Yoga with Christine Burke
Meditation for Athletes with Ted McDonald
What it takes to be a Champion and Mental Preparation with Ryan and Sara Hall
More ZZZ's Please: How and Why to Make Sleep a Priority with Dolly Klock, MD
From Critic to Coach: Cultivating Self-Care and Compassion with Dr. Marisa LaDuca Crandall and Morgan Duggan
Verbal Self-Defense with IMPACT

THANK YOU TO OUR ULTRA LEVEL SPONSOR

THANK YOU TO OUR IN-KIND SPONSORS





Sponsorship Opportunities

For more information about sponsorship opportunities, please contact Sheila Pauley or fill out our Sponsorship Form.